21:26

Breaking Out Of Isolation

Name: Breaking Out Of Isolation
Uploaded: 2021-05-10T18:59:52.000Z
Duration: 21 min 26 s
Channel: Joana Franco
Description: In this guided mindfulness meditation I invite you to recognize the interconnection among all things that helps us see we are not alone. I provide a guided journey using mindfulness and visualization to promote a clear perception and felt sense of being connected.

by Joana Franco

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

278

In this guided mindfulness meditation I invite you to recognize the interconnection among all things that helps us see we are not alone. I provide a guided journey using mindfulness and visualization to promote a clear perception and felt sense of being connected.

Isolation Mindfulness Meditation Interconnectedness Body Awareness Gratitude Love Nature Nature Connection Breathing Awareness Circle Meditations Visualizations

Meet your Teacher

Joana Franco

Logan, UT, USA

Meet your Teacher

Joana Franco

Logan, UT, USA

© 2026 Joana Franco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.