Stay With Yourself | Part 8: Coming Home

Meditation ultimately brings us back home to ourselves. The final meditation is this 8-part series, this practice lovingly guides you back home to yourself — a place you can return to again and again with presence, awareness, and inner connection. Note: This “Coming Home” guided meditation was created to accompany Jessica's video course: Stay with Yourself | A Gentle 8-Lesson Meditation Journey here on Insight Timer. You can find the full video course on her profile to dive deeper into mindfulness practices & exercises to promote healing, wholeness, wisdom, and self-acceptance, all while establishing a sustainable meditation practice NOTE: This guided meditation is for all experience levels and leaves 5 minutes at the end for you to meditate on your own, where you can create your own visions for yourself, and your life.

Reviews

Thank you for sharing this love series, Jessica. It has been wonderful. Namaste 🙏

Great series...thanks.

Thank you Jesse for this series! It has been a wonderful series on a journey to self! I shall return when I forget to stay with myself! But also enjoy your other meditations! May you be blessed abs always a blessing to all! Namaste 🙏 🙏🙏

Great series, a useful toolbox of options exploring the Universe within

Absolutely great series !! Thank YOU Jessica for your kind and gentle guidance throughout.. what a Gift, and what a pleasure it has been enjoying it.. Ben Well & Stay Safe