Jack Kornfield

185.6k Followers

Jack Kornfield is a Buddhist teacher and author of numerous books. He has taught meditation since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Mass., and Spirit Rock Meditation Center in Marin County, Calif., where he lives and teaches. Jack Kornfield and other teachers in the Be Here Now Network are offering a course dedicated to achieving a life in balance. For more details visit HeartMind App: https://beherenownetwork.com/heartmind-app

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Reviews

Jai Jill Siler

Sep 5, 2026

Love you, Jack. Metta metta metta metta $ to follow😊🥰

Ben B

Sep 5, 2026

A great starting point for practice or cornerstone to return to

Ben B

Sep 4, 2026

Beautiful. I found it a lot easier to see the route to peace than I did to accept the gift.

John

Sep 2, 2026

I appreciate the guidance to start the practice followed by space and a few gentle guiding reminders.

Sora UP

Aug 31, 2026

This helped me to stop getting frustrated that my mind wanders sway. Thanks!

Brock M

Aug 24, 2026

I love Jack. I’m so glad these recordings found their way to this app.

Mark W

Aug 21, 2026

Fabulous! Moving, educational, amusing, inspiring.

Jason Timmons

Aug 21, 2026

When you only have a moment this meditation on equanimity by Jack is wonderful!

Gia Huff

Aug 14, 2026

This meditation gave me 3 ah ha moments about meditation!

Maaike

Aug 12, 2026

Beautiful. A good daily reminder of who we really are, loving awareness ❤️

About

Speaks English

Joined Insight Timer in September 2016


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