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Emily

2.7k Followers

Emily is a certified Holistic Nutritionist, Sound Therapist, and mom of two on a mission to help you still your mind, elevate your vibe, and fall in love with yourself. Through transformative meditations and a down-to-earth approach, she creates space for self-discovery, deep connection, and healing vibes.

Reviews

Wolkenschieber

Wolkenschieber

Oct 14, 2026

Relaxen this was.

Dawn

Dawn

Oct 8, 2026

I enjoyed this meditation very much—I especially loved the end where we run our hands down the body ridding ourselves of stagnant energy. Thank you. 🙏 I will be returning to this meditation again.

CC

CC

Sep 16, 2026

I absolutely love this meditation thank you so much. I change the today to my life :)

Timothy

Timothy

Aug 14, 2026

Thank you for your gifts here. 🙏 💚 🙏

Melanie

Melanie

Jul 25, 2026

Such a sweet and nourishing meditation, thank you dear! Sending you blessings and abundance 🫶🏻

-Gail- G

-Gail- G

Jun 21, 2026

TY seemed to help & I appreciate it. TY, too, for having a calm, normal voice, not so high it's distracting. Blessings...

Lindsay C

Lindsay C

Jun 16, 2026

Beautiful- thank you!

Lorinda

Lorinda

May 26, 2026

Beautiful way to start my morning 🙌🏼🌸 Loved the music at the end 🫶🏼✨✨✨

TJ

TJ

May 20, 2026

I have explored the "what if" curiosity in affirmation but this was a great practice for really slowing down and letting myself let go and feel more positive when engaging in the practice. I appreciate you! Thank you 🙏🏽🌄

Tom

Tom

May 19, 2026

I very much enjoyed connecting to positive emotions to start the day. And the concept of whatifermations is just great, especially because I‘m given space to create my own. 🙏

About

Speaks English

Joined Insight Timer in July 2021


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