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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Carola is an experienced Yoga Therapist and Cognitive Neuroscientist, specialising in mental health and neurological conditions. She bridges Easter modalities with Western medicine, neuroscience, somatics and psychology. She is completing a PhD at King's College London Neuroimaging Department. The PhD is a psychoneuroimmunological investigation studying yoga Nidra’s effect on neuroplasticty in chronic stress and depression.
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