Carola Chiarpenello, CNHC, E-RYT

1.5k Followers

Carola is an experienced Yoga Therapist and Cognitive Neuroscientist, specialising in mental health and neurological conditions. She bridges Easter modalities with Western medicine, neuroscience, somatics and psychology. She is completing a PhD at King's College London Neuroimaging Department. The PhD is a psychoneuroimmunological investigation studying yoga Nidra’s effect on neuroplasticty in chronic stress and depression.

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Reviews

Susan 🦋

Dec 22, 2023

Hello beautiful 🌺🎄🌺🎄🌺Thank you so much for the wonderful practice 🦋🦋🦋I’m feeling so soft like a butterfly 🎄🎀🎄happy holidays🕉️

Tatyana S

Nov 15, 2023

Wonderful practice . Love your guidance . Very grateful to you for creating this meditation . Namaste🙏💓

Tatyana S

Nov 15, 2023

Amazing yoga Negra . Thank you for your guidance . I will try it again tonight before going to bed . Namaste🙏💓

Tatyana S

Nov 15, 2023

Thank you for this progressive relaxation . I really enjoyed it . Namaste 🙏💓

Tatyana S

Nov 15, 2023

Very grateful for this loving kindness meditation . I love the way you explained how all of us have the same needs and desires . We are all part of the same consciousness . May we all be happy , May we all be safe , May we all be free from suffering , May we all live with ease .

Tatyana

Nov 15, 2023

Thank you ! Very grateful for your meditation . Namaste 🙏💓

Tatyana S

Nov 15, 2023

That was lovely ! Thank you for this meditation . You really teach me how to listen to my body . Very grateful! Namaste🙏💓

Tatyana

Nov 15, 2023

Thank you for this somatic inquiry . Very interesting to realise how you feel inside could be a discovery ! Very grateful to you for guiding this somatic inquiry. Namaste.🙏❤️

Tatyana S

Nov 15, 2023

Thank you for this body scan meditation . Very thorough and detailed ! I loved it . It will try it before going to bed . Very grateful !Namaste🙏💓

Kate

Jun 20, 2023

Lovely voice. Tone, pace and content were satisfying. Excellent music.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2020


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