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The Power Of Mantra: Beginner's Nyasa HamSa SoHam Chakra Meditation

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Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
350

This nyasa meditation uses the power of the mantras HamSa and SoHam to learn to balance the chakras. This practice has Vedic origins, found in the Principal Upanishads. The mantras help to identify "oneself with the universe or ultimate reality".