Samantha Case

Seward, AK, USA

194 Followers

Samantha Case is a published writer, 200-hour Yoga Teacher, and Certified Mindfulness Meditation Teacher through Tara Brach's & Jack Kornfield's two-year certification program. She regularly shares writings, guided meditations, and other resources to help people explore the inner wild. Meditation photos courtesy of Annie Spratt @anniespratt on Unsplash.

Reviews

Billie

Oct 22, 2025

Fantastic short practice for any level of meditator. Does a great job bringing the listener back to the 'now'.

Hope Salonek

Oct 2, 2025

Really good today just relax before getting ready for bed

Olivia

Sep 15, 2025

Very calming especially for how quick it is. Love listening to this to help ground myself

Yootopea Golf

Jul 31, 2025

🧘🏾‍♂️🙏🏾📿

Brenda Carey

Feb 28, 2025

Thank you💓🙏

Beth Lewis

Jan 1, 2025

Beautiful meditation to start the new year. Thank you 🙏

Elisa Korentayer

Oct 30, 2024

Wonderful body scan and breath meditation. Lovely peaceful voice.

Barb Hall

Sep 30, 2024

Thank you, I just love you meditations. They are so peaceful and calming. Have a beautiful day. 🙏🏻💕

Barb Hall

Sep 25, 2024

I loved everything about this meditation! So calming and peaceful. I especially loved the quote at the end. It was as though a light bulb turned on and everything made sense. Do you have a place in Seward where you practice? I’m a fellow Alaskan (just moved to Willow after 42 years in Chugiak) and it would be wonderful to meditate with you if I’m down there sometime.

Lorilee

Sep 25, 2024

Thank you for offering this gently guided box breathing meditation. Your soothing voice and supportive approach effectively left me calmly at ease. Namaste...🕊️😌🕊️

About

Speaks English

Joined Insight Timer in January 2024

www.samanthacase.com

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