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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBritta Eskey
Britta Eskey has worked with diverse individuals and teams for 25 years. She has a background in social work, Mindfulness, Family Constellations, Gestalt, dance and movement, spiritual direction, and life coaching. She facilitates COR's Leadership Development Training, which has been the launchpad for dozens of innovative corporate wellness and communication projects. She teaches “Cultivating the Heart" at Stanford University, and offers classes and trainings to both English and German speakers.
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