06:15

Gratitude For Our Body

Name: Gratitude For Our Body
Uploaded: 2022-08-29T15:24:47.000Z
Duration: 6 min 15 s
Channel: Britta Eskey
Description: Join Britta Eskey for part two of five of the Gratitude Series, Our Body. Studies have shown that gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

by Britta Eskey

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Britta Eskey for part two of five of the Gratitude Series, Our Body. Studies have shown that gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

Gratitude Body Positive Emotions Health Adversity Relationships Awareness Embodiment Life Stillness Sensory Awareness Breathing Breathing Awareness Life Experiences Stillness Meditations

Meet your Teacher

Britta Eskey

San Francisco, CA, USA

Meet your Teacher

Britta Eskey

San Francisco, CA, USA

© 2026 Britta Eskey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.