07:05

Gratitude For Our Emotions

Name: Gratitude For Our Emotions
Uploaded: 2022-08-29T15:24:56.000Z
Duration: 7 min 5 s
Channel: Britta Eskey
Description: Join Britta Eskey for part three of five of the Gratitude Series, Our Emotions. Studies have shown that gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

by Britta Eskey

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Britta Eskey for part three of five of the Gratitude Series, Our Emotions. Studies have shown that gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

Meet your Teacher

Britta Eskey

San Francisco, CA, USA

Meet your Teacher

Britta Eskey

San Francisco, CA, USA

© 2026 Britta Eskey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.