The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineClaire is a holistic wellbeing coach and teacher, guiding driven women whose minds race and bodies carry tension to reclaim calm, clarity, and inner serenity. With breathwork, meditation, yoga, somatic awareness, and the wisdom of both ancient and modern practices, she creates a nurturing space for deep transformation. Her approach helps women release pressure, restore balance, and reconnect with their body and inner guidance, cultivating sustainable wellbeing. Step into your most serene, authentic self—present, calm, and radiantly aligned with your inner wisdom. Follow Claire on Instagram @solaceandserenity
Read more
See More
Speaks English, Nederlands and Italiano
Joined Insight Timer in May 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app