12:19

Turning Inwards Body Scan

Name: Turning Inwards Body Scan
Uploaded: 2025-11-25T12:17:48.079Z
Duration: 12 min 19 s
Channel: Claire van Beuzekom
Description: This gentle body scan supports you as you move from autumn into the quieter energy of early winter. You’ll be guided through each part of your body to help you settle, ground, and arrive fully in yourself. This practice creates space for calm and presence.

by Claire van Beuzekom

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle body scan supports you as you move from autumn into the quieter energy of early winter. You’ll be guided through each part of your body to help you settle, ground, and arrive fully in yourself. This practice creates space for calm and presence.

Body Scan Grounding Seasonal Calm Presence Full Body Awareness Breath Awareness Grounding Technique Warmth Visualization

Meet your Teacher

Claire van Beuzekom

Nederland

Meet your Teacher

Claire van Beuzekom

Nederland

© 2026 Claire van Beuzekom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.