10:16

Autumn Clarity

Name: Autumn Clarity
Uploaded: 2025-09-30T10:00:18.114Z
Duration: 10 min 16 s
Channel: Claire van Beuzekom
Description: This guided meditation gently helps you create headspace and release overthinking. Using the imagery of autumn fog and drifting clouds, it invites you to observe your thoughts without judgment and watch them dissolve. By the end, you’ll feel more grounded, calm and at ease, carrying a sense of peaceful clarity with you.

by Claire van Beuzekom

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation gently helps you create headspace and release overthinking. Using the imagery of autumn fog and drifting clouds, it invites you to observe your thoughts without judgment and watch them dissolve. By the end, you’ll feel more grounded, calm and at ease, carrying a sense of peaceful clarity with you.

Meditation Visualization Overthinking Calm Clarity Body Awareness Breath Observation Thought Observation Autumn Visualization Overthinking Release Natural Breath Observation Sunlight Visualization Wind Visualization Cloud Visualization Clear Sky Visualization

Meet your Teacher

Claire van Beuzekom

Nederland

Meet your Teacher

Claire van Beuzekom

Nederland

© 2026 Claire van Beuzekom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.