Ashley Bentley

Accredited

Enjoy a transformative journey with Ashley Bentley, a clinical hypnotherapist, coach, breathwork practitioner—and In-House Therapist for The Neurodivergent Experience podcast. Neurodivergent herself, Ashley blends personal insight with professional expertise to create a safe and empowering space for growth. For over three decades, Ashley has worked with her voice—as a radio presenter, voice-over artist, and now as a guide into deep states of relaxation, meditation, yoga nidra, and NSDR. She is the host of Mindful Mondays and Tenacious Be podcasts, weaving guided practices with real-world reflections. Her work is inspired by Jungian psychology, Transactional Analysis, IFS, and Buddhism—drawing on stories, symbols, and the subconscious as pathways to healing. Certified in hypnotherapy, NLP, and TimeLine Therapy, Ashley helps individuals rewrite their narratives and embody lasting transformation. A lifelong movement and breathwork enthusiast, she integrates science-backed tools with soulful presence to help you release stress, restore balance, and reconnect with your inner wisdom. Join Ashley on Insight Timer for talks, guided meditations, breathwork journeys, bedtime stories and transformative yoga nidras.

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