Insomnia Relief Yoga Nidra & Meditation

Insomnia Relief Yoga Nidra & Guided Meditation with Solfeggio 396 sleep frequencies. Soothe yourself to sleep with this relaxing yoga nidra which goes into a very relaxing guided meditation. Designed to quiet your mind and take you into a deep, relaxed state, perfect for naturally allowing sleep to occur.

Background music: Item Title: 396Hz Solfeggio Frequency Healing Sleep
Artist: Healing Meditation Music
UPC: 5059741773464
ISRC: GBSMU9418324
Release title: 396Hz Solfeggio Root Chakra Healing

Reviews

Excellent, soothing. Your voice is like honey and o can hear your smiling calmness. Thank you and keep recording!

This was lovely (what I remember at least). I enjoyed some deep rest 🙏

A beautifully crafted meditation with a beautiful voice. Thank you