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COURSE
With Lindsey Simmonds
Shadow work is the practice of gently meeting the emotions, identities, desires, and truths you may have learned to hide, silence, or disown. There are seasons in life when something begins to fall away. A role, an identity, a pattern, or a version of yourself that once worked but no longer fits. Inspired by the ancient story of Inanna, Queen of Heaven and Earth, this four part course offers a grounded and soulful introduction to shadow work. You will be guided through the sacred pattern of descent, surrender, meeting your shadow, integration, and return. Your final integration practice will help you understand what arose, begin owning the disowned, and welcome these hidden parts back into wholeness. This course is especially supportive for beginners to shadow work and for anyone moving through change, grief, uncertainty, burnout, identity shifts, or inner transformation. No previous experience is needed. You will be guided gently as you release what no longer belongs and return to yourself with greater honesty, compassion, and embodied power.
Meet your Teacher
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4 Days
8 students
5.0 stars
10 min / day
Acceptance
English
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