The Art Of Change

Von Katie Schuessler

Was du lernen wirst

What is change? How does change feel in your body? What is it like to experience change through meditation, writing, and the art-making process? The Art of Change will provide you with: A deeper understanding of impermanence and change in your life Creative practices to foster acceptance and equanimity Your own reflective writing and insights An engaging art-making experience You do not have to consider yourself an artist or meditator to participate in this course! All are welcome.

Katie Schuessler

New York, NY, USA

For over ten years, Katie Schuessler has taught meditation, art, and yoga to people of all ages. She holds a Master's in Teaching with an emphasis in Visual Art, and a Bachelor of Fine Arts as well. Katie earned her 200 and 300-hour yoga teacher certifications in Boulder, Colorado, and New York City. She has also completed intensive studies of...

Lektion 1

Understanding Change

What is change? Katie will introduce the afflictions of the mind that can hinder our experiences of impermanence, transition, and change. Then, through meditation and reflective writing, you will explore what change means to you.

Lektion 2

Experimenting With Change

How do you experience attachment and aversion toward change in everyday life? Katie will talk about what it means to get stuck in a cycle of attachment and aversion. Then, through meditation, artmaking, and writing, you will explore what change means to you.

Katie Schuessler's Collection

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