Master The Art Of Making Difficult Decisions

Von Wenlin Tan

Was du lernen wirst

Learn how to master the art of making difficult decisions with ease, power and clarity. Life presents us with a mix of choices, some more challenging than others. From moving to a new city to navigating relationships or career changes, this course delves into the complexities of decision-making. Discover powerful yet practical strategies to help you overcome obstacles, avoid common pitfalls, and tap into clear thinking and mindfulness so you can decide with confidence and without regret.

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

Wenlin Tan is a curious human and well-being mindfulness coach with 15+ years of experience working at the intersection of mindfulness, creativity, psychology, and wellness. Wenlin is passionate about supporting changemakers, creatives and curious humans like you to overcome overwhelm, find flow and step into their creative power to leave lasting impact in the world.

Lektion 1

Dissolving Decision Overwhelm

Explore what decision overwhelm is, the causes and signs of decision overwhelm, and a simple yet effective technique to dissolve decision overwhelm so you can make decisions from a place of clarity and calm.

Lektion 2

Organising Your Thoughts

Learn a powerful yet simple technique used by artists, creatives and writers, including the playwright and artist Julia Cameron to help you organise your thoughts when decision overwhelm takes over.

Lektion 3

Reconciling Conflicting Desires

Explore how to identify the parts of yourself that want different things and how to tackle and reconcile conflicting impulses so you can make the right decision for you.

Lektion 4

Deciding Fast Or Slow

Making decisions takes time. Some are more important and should take more of our time and energy, while others are inconsequential and shouldn’t cost us much attention or time. Explore three quick and simple tests you can do to help you determine if you should make a difficult decision quickly, or if you need to take time to decide.

Lektion 5

Wild Problems

Learn about wild problems - life-defining decisions that are qualitatively different from other types of decisions, and how to tackle wild problems that define us.

Lektion 6

Knowing When To Quit

Many decisions are difficult because they involve letting go, or quitting, like ending a relationship, letting go of a failing investment or abandoning a creative project. Explore the tricky topic of quitting and letting go, and how to know when to quit.

Lektion 7

Intuition Meditation For Making A Difficult Decision

Explore a guided meditation to go beyond the thinking mind into the part of you that knows, and knows that it knows, to empower you to make a difficult decision by connecting with your intuition.

Lektion 8

Managing Avoidance & Procrastination

Learn how to identify when avoidance or procrastination comes up in decision-making. Be guided through a visualisation meditation to help you overcome avoidance and procrastination to take action on a choice you’ve been wanting to make. .

Lektion 9

Releasing Guilt & Regret

Learn how to manage regret from decisions we’ve made that we wished we hadn’t in the past, how regret actually be a helpful emotion for decision making and how regret can help you now and in the future.

Neueste Bewertungen

4.93

Edurne

March 19, 2024

Thank you very much Wenlin for creating this course. It's been inspiring for me and I got some insights that will be important in my decision making. Thanks 🤍

Wenlin Tan's Collection

Trusted by 34 million people. It's free.

Get the app