Learn How To Clear Away Debris From the Chakras With The Mantra Om

In this course, we will go over a meditation I have crafted to profoundly clear, purify, and cleanse each of the chakras while repeating the universal mantra OM. We will first merge awareness and breath with the sensations at different points along the spine. Then, we will introduce visualizations of orbs of energy with the respective colors of each chakra before audibly, and later silently, repeating the mantra OM several times. This practice is uniquely transformative in its own right, yet it allows us to enter a free and clear state to deepen our other meditation practices. The course will contain audio notes further going over the mechanics of the practice as well as the standalone meditation. This technique is also a very potent sleep aid, so you can tailor its use to meet your own needs, moment by moment. This meditation is inspired by the teachings of Forrest Knutson, Atma Kirti, and Devatma Saraswati, and it's my own adaptation incorporating the phrasing I have picked up from some of my other trainings.