I Choose Me First

I choose to deepen the connection between me and me, with validating affirmations to enhance this. I deserve this. This is for me to gently absorb. I Choose Me First is a meditation affirmations course which focuses on 5 aspects of how I can honor myself. Humans have an amazing capacity to drop into their sense of spirituality. I am choosing to have a little guidance upon the way. This is where these affirmations come in. In this course I will explore 5 different aspects of my experience. Aspects which I can observe, and acknowledge. And its in the acknowledgment, where the beauty comes in. I choose me first. I choose to honor my challenges. I choose to honor myself. I choose to honor my growth. I choose to honor my future self. This is a deeper acknowledgment of me, a wiser, kinder and more compassionate acknowledgment of me. And I don’t have to do anything, but simply allow the affirmations to do their thing. I just allow them to be gently absorbed into my subconscious. Each day follows the same structure, starting with an introduction to settle me in, a simple practice to get grounded, then I get to use these affirmations. I Choose Me First has been made so that I can repeat this course it if resonates with me. It’s also been designed so that I may get something different from it each time I practice. All in the service of honoring myself, my challenges, my growth, and my dear future self. I choose to thank myself for being part of the mindful change that’s going on in the world right now.