3-Tage-Kurs

Find Your Essence

Von Kinga Kremer

Was du lernen wirst

In this 3-day course, we’ll focus on letting go of labels that no longer serve you, so you can reconnect with who you really are. You’ll reflect on the roles you’ve taken on and see how they might be holding you back. Together, we’ll explore how to release old identities, make space for your true self, and start living in a way that feels more aligned with your heart. By the end of this course, you’ll feel more connected to yourself and the person you’re becoming.

Kinga Kremer

Stockholm, Stockholm County, Sweden

Kinga Kremer is a Transformative Meditation Creator and a Certified Emotional Processing & Nervous System Regulation Practitioner. In Find Your Essence, Kinga offers a space for you to release the labels that have held you back, helping you reconnect with the person you truly are beneath the stories you’ve been telling yourself. This course...

Lektion 1

The Power & Limits Of Labels

In this first lesson, we’ll explore how labels shape our identity. From the moment we’re born, we’re surrounded by labels that define us, both in the eyes of others and ourselves. While labels help us make sense of the world, they can also limit who we are and who we can become. Together, we’ll reflect on the labels you carry and how they may be holding you back from stepping into the full version of yourself.

Lektion 2

Breaking Free From Old Identities

In this lesson, we’ll focus on breaking free from the identities and labels that no longer serve you. Over time, some labels can become restrictive, keeping you stuck in old stories that don’t reflect who you are today. We’ll look at the identities you’ve carried and explore how to let go of those that limit your growth, creating space for the person you’re becoming.

Lektion 3

Redefining Yourself Beyond Labels

Now that you’ve begun to release old labels, it’s time to reconnect with your true essence. In this lesson, we’ll explore who you are beyond any role or identity you’ve carried. By reconnecting with your core self, free from external definitions, you’ll step into a more expansive version of who you are. You’ll also be invited to create new labels that reflect your true essence and desires for the future.

Kinga Kremer's Collection

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