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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Kinga Kremer
In this transformative course, you’ll explore the profound connection between your nervous system, energy, and the reality you create. Your nervous system influences how you perceive and interact with the world — whether it contracts in fear or expands in safety. Through guided practices and deepening awareness, you will learn how to regulate your nervous system and use energetic expansion to shift the way you experience life, unlocking greater possibilities.
Meet your Teacher
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3 Days
162 students
4.9 stars
12 min / day
Abundance
English
4.9 (9)
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