Expand Your Reality Through Nervous System Safety - by Kinga Kremer

COURSE

Expand Your Reality Through Nervous System Safety

With Kinga Kremer

In this transformative course, you’ll explore the profound connection between your nervous system, energy, and the reality you create. Your nervous system influences how you perceive and interact with the world — whether it contracts in fear or expands in safety. Through guided practices and deepening awareness, you will learn how to regulate your nervous system and use energetic expansion to shift the way you experience life, unlocking greater possibilities.


Meet your Teacher

Kinga Kremer is a transformative meditation creator and teacher, specializing in nervous system regulation and emotional healing. As a Certified Nervous System Regulation Practitioner, Spinal Flow® Practitioner, and Access Bars® Practitioner, Kinga blends neuroscience and somatic techniques to help people release trauma, expand their energy, and create more empowered lives. Her guided meditations and courses are designed to support individuals in feeling grounded, safe, and aligned with their true potential.

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3 Days

162 students

4.9 stars

12 min / day

Abundance

English


Lesson 1

Understanding Energy And The Nervous System

Welcome to Day 1 of Expand Your Reality through Nervous System Safety. Today, we’re diving deep into how everything around us—and within us—is energy, and how your nervous system plays a crucial role in shaping the way you experience and interact with the world.

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Lesson 2

Fear, Safety, And The Impact On Your Energy

Welcome to Day 2 of Expand Your Reality through Nervous System Safety. Now that we’ve explored how the nervous system and energy shape our experience, today we’ll dive deeper into the influence of fear and safety. These two states have a powerful impact on both our nervous system and the energy we project, which in turn affects what we attract into our reality.

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Lesson 3

Expanding Your Energy And Reality

Welcome to Day 3 of Expand Your Reality through Nervous System Safety. In the previous lessons, we've focused on understanding how your nervous system responds to fear and safety, and how these responses shape your energy and the reality you attract. Today, we’re taking it a step further: actively expanding your energy to create a more vibrant, expansive reality.

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4.9 (9)

Recent Reviews

Biggi

September 19, 2025

I loved this course. Connecting the dots between something as intangible as energy and the tangible nervous system in an experiential way has sharpened my awareness for moment to moment shifts in how I feel and why I feel this way. Thank You 🙏🏼

Cathy

September 15, 2025

Great course on expanding energy. I found the material interesting and presented in a way that’s easy to understand and apply.

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