Becoming A Woman You Can Count On

Von Marcella Friel

Was du lernen wirst

If you struggle to stay consistent with the habits that matter most—eating well, moving your body, meditating, or simply showing up for yourself—this course from food and forgiveness mentor Marcella Friel invites you to reimagine discipline not as punishment but as loving devotion to your soul’s unfolding.

Marcella Friel

Crestone, CO, USA

Marcella Friel is a food and forgiveness mentor, meditation teacher, and founder of The Women, Food & Forgiveness Academy. A longtime practitioner of Buddhist discipline—and a chronically lazy person who often falls asleep during meditation—Marcella knows firsthand that real transformation doesn’t come from punishing routines but from loving...

Lektion 1

Discipline As Devotion: Becoming A Disciple Of Your Own Healing

In this short teaching Marcella will guide you in exploring how your longing for wellness is actually a call to awaken the divine within. This lesson includes a journal prompt to help you reflect on how you might bring more love and devotion to the actions that support your healing.

Lektion 2

Tapping To Trust Yourself: Create Your Authentic Discipline With EFT

If you’ve ever said, “I know what to do—I just don’t do it,” this EFT Tapping practice can help you acknowledge your self-protective patterns, offer yourself forgiveness, and open to a new experience of discipline rooted in your soul’s readiness to grow.

Neueste Bewertungen

4.61

Margery

December 25, 2025

I love the eft tapping and always appreciate feeling understood and less alone in the challenges, during all of Marcella’s offerings on insight timer.

Marcella Friel's Collection

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