Seeing Life Clearly

Let Lou guide you through a mind expanding meditation, helping you to raise your general awareness and gain clarity on what it is that you most deeply desire. Allow yourself to embrace a perception shift, without judgement or expectation, instead with great curiosity and openness. This practice will help you shed unneccesary thoughts and bring light to a path of attaining greater contentment.

Reviews

Another great meditation. I really enjoyed the mind expanding experience...it helped me remember to be the watcher + that I get to decide what things stick with me + what things I can let go of.

Always love listening you Lou’s meditation.
In this time of the pandemic it is difficult to find inner peace - to look within. In the beginning of the meditation my mind felt blank - like a rectangular box filled with the color gray. It took some time for me to break through that feeling of nothingness - to open my mind and heart. I was able to see the ocean the sky the sand - I flew up and saw the entire earth. At that moment I realized everyone across the earth is going through the same thing - I sent love and healing
Thick you

I always love the feeling of expansiveness, but today I noticed more clearly the difference between the mind-expansion and heart-expansion!
And in the heart-expansion I had a really good moment where I noticed how much I’ve been telling myself I’m not good enough and how much I’ve been trying to prove that wrong during my whole degree (I’m starting my graduation project tomorrow, so that’s a looong time). Hopefully I can use this upcoming semester to come to terms with the fact that there is a possibility that I’m not as good at this as other people and/or that I’m not as interested in it like other people (anymore). I’ll find the next (career) step at some point!
Thank you Lou, this was wonderful

Expansive and beautiful. Truly calming and uplifting. Thank you Lou for all that you do. Love and blessings to you dear soul 💜 x

I struggled with imagining my mind taking up my room, my town, my state, the world, and the universe. I kept imagining a giant brain.