Listening For The Wisdom Of Chronic Pain
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12:18

Listening For The Wisdom Of Chronic Pain

by Julie Peters

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Chronic pain isn't always telling us that something is wrong, necessarily, but it is telling us something. When we can tune into the pain, listen to it, and care for it, even ask it questions, we may be able to learn something about how to care for our bodies and what our bodies need.

PainChronic PainWisdomEmotional AwarenessSelf CompassionBody ScanBreathworkBody Mind SpiritJournalingBody Mind Spirit ConnectionPain VisualizationsVisualizations

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada