
12:18
12:18
Listening For The Wisdom Of Chronic Pain
by Julie Peters
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Chronic pain isn't always telling us that something is wrong, necessarily, but it is telling us something. When we can tune into the pain, listen to it, and care for it, even ask it questions, we may be able to learn something about how to care for our bodies and what our bodies need.
PainChronic PainWisdomEmotional AwarenessSelf CompassionBody ScanBreathworkBody Mind SpiritJournalingBody Mind Spirit ConnectionPain VisualizationsVisualizations
Meet your Teacher

Julie Peters
Edmonton, AB, Canada
