13:34

Move From Overwhelm To Harmony

Name: Move From Overwhelm To Harmony
Uploaded: 2018-08-14T18:42:01.000Z
Duration: 13 min 34 s
Channel: Jordana Reim
Description: This soothing, guided meditation led by Jordana, is useful for shifting energy in the body, releasing overwhelm and creating inner harmony. This meditation includes affirmations to consolidate a sense of Self compassion and enhance conviction.

by Jordana Reim

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.6k

This soothing, guided meditation led by Jordana, is useful for shifting energy in the body, releasing overwhelm and creating inner harmony. This meditation includes affirmations to consolidate a sense of Self compassion and enhance conviction.

Overwhelm Harmony Soothing Energy Affirmations Self Compassion Conviction Grounding Breath Holding Stability Progressive Body Focus Guided Meditations Hand Positions Light Visualizations Visualizations

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

© 2026 Jordana Reim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.