New Year Meditation For Health Love & Happiness

This meditation will help you relax your body and focus your mind so you can manifest health, love, and happiness. What do you want to create in this new beginning? Take a moment to appreciate how far you've come. What have you learned and how have you grown? Cultivate gratitude for the past and excitement for all the blessings that are coming your way. It's time to step into the powerful vibration of a New Year. This track contains binaural beats.

Transcript

Welcome,

Dear friend.

This meditation will help you relax your body and focus your mind so you can manifest health,

Love and happiness You are ready to step into the powerful vibration of this new year Let's start by making sure you're comfortable in your body Take a deep breath in and out Inhale new oxygen and exhale any stress or tension Relax your tongue and your jaw Relax your shoulders and your belly Feel the support of the earth under your feet and receive this loving energy from Mother Earth flowing up into your body through your legs all the way up to the crown of the head healing and renewing every cell in your body Now bring your awareness to an intention of gratitude What have you learned and how have you grown?

Take a moment to appreciate how far you've come and give thanks for all the blessings in your life and all the blessings that are coming your way Allow your heart to smile and enjoy this feeling of great fullness Remember that gratitude is the secret key to abundance As you move forward into this new beginning visualize yourself shining with pure love and light It feels so good and refreshing Imagine yourself surrounded by beautiful people and stunning locations What excites you about the new year?

What do you want to create?

See and feel yourself achieving your dreams See and feel yourself as a magnet of positive energy attracting new opportunities greater health,

Love and happiness Smile as if you had already achieved everything you want knowing that you are already receiving everything you need Now repeat this affirmation to strengthen your intention for the new year I allow myself to receive the support I need so I can manifest my dreams I allow myself to receive the support I need so I can manifest my dreams I allow myself to receive the support I need so I can manifest my dreams As we come to the end of our meditation simply confirm this feeling of gratitude and excitement flowing inside every cell in the body Moving forward knowing that the future is better and brighter You can either stay here enjoying the positive effects of meditation or whenever you're ready you can open your eyes feeling ready to go out there and shine your light and remember wherever you go my heart goes with you Sending love and blessings to you and wishing you an amazing new year

Reviews

Very good! Great way to start off the new year

Beautiful, loved the musical accompaniment and soothing voice. Thank you! 🙏

Thank you very much for this wonderful reflection in preparation for the coming New Year !
Gratitude! 🙏💚

What a beautiful short effective meditation thank you and wishing you a beautiful new year