Welcome,
Dear one.
This meditation will help you get clear on your intention for today,
So you can go out there and achieve all your goals with success,
Gratitude and love.
This is your time to relax,
Recharge and align with your highest purpose.
Remember,
You have amazing gifts to share with the world.
You are here to shine and inspire.
Let's start by making sure you are comfortable in your body.
Take a deep breath in and out.
Inhale new oxygen.
Exhale any stress or tension.
Relax your tongue and your jaw.
Relax your shoulders and your belly.
Feel the support of the earth under your feet.
Receive this energy of love and abundance from Mother Earth flowing up into your body,
Through your legs,
All the way up to the crown of the head.
Healing and renewing every cell in your body.
Feel this life force energy shining inside like a bright star or a diamond.
You are ready to set your intention for this new,
Beautiful day.
First,
Bring your awareness to something that makes you feel grateful.
It can be a big happy memory or it can be a small detail in the present.
Whatever it is for you,
Just take a moment to appreciate how lucky you are.
Appreciate how far you've come and in your own language give thanks for all the blessings you've received and all the blessings that are coming your way.
It is the key to abundance.
So open your heart,
Smile and enjoy this great fullness.
Now bring your awareness to the energy of love inside your heart.
This is the most powerful energy in the universe,
The miracle that connects all forms of life.
Feel your heart shining and blooming like a gorgeous flower,
Perfuming everything around you.
Allow this energy to expand in all directions as if there were no walls,
No floor,
No ceiling.
Just a wide open space filled with pure love.
Like a big ball of light covering your body,
Your city,
Your country.
Bring the whole world with love.
Share this feeling with your friends and family wherever they are on the planet.
Send them your love and wish them good health and deep true happiness.
Finally bring this love back to yourself as you supercharge your intention for today.
How do you want to feel?
What do you want to create?
See and feel yourself as a magnet of positive energy,
Attracting new opportunities.
See yourself having an amazing morning,
Focusing at work and achieving all your goals.
See yourself learning new things,
Expanding your mind and having great fun with friends and family.
Finally see yourself arriving home at night feeling so grateful and fulfilled.
Getting ready to sleep like a baby knowing you are healthy,
Peaceful and happy.
Now let's seal the deal by repeating this affirmation.
Today is an amazing day.
I am creating my dream life.
Today is an amazing day.
Today is an amazing day.
As we come to the end of our meditation,
Simply reconfirm this feeling of love and gratitude flowing inside every cell in the body.
Take a deep breath in and out.
You can either stay here enjoying the positive effects of meditation or whenever you are ready you can open your eyes,
Feeling ready to go out there and shine your light.
And remember wherever you go,
My heart goes with you.
Inside we are always connected,
Sending lots of love and blessings to you and wishing you an amazing day.
