Gateway To Sleep

Release the day and drift away. When crossing the portal into sleep, our bodies like to go through a process of feeling safe and cosy, of putting the day we have had away with positivity and welcoming the seeping of relaxation into our bones, as the tense and weary parts of ourselves sing their song of having lived another precious day.

I created this meditation to take you through that portal into sleep. To release the day and drift away. Snuggle down and settle in, sleeping beauties. A delicious night's sleep awaits you. Sweet dreams, my friends.

Photo by J D Mason on Unsplash
Music by Sonesence

Reviews

Helpful to get to sleep despite a very challenging day

Another great session I have added to my sleep playlist! Your voice, music, and meditation are an excellent combination to help me relax and fall asleep. Thank you! Namaste 🙏🏼

Enjoyed the reflection on my day cleaning my mind for sleep 💤 nice pace soft and calming meditation thank you 😊

Thank you for the excellent wind down before sleep .

Lovely, sweet meditation! Works like a charm! Very grateful to you!🙏💓