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Full Acceptance Of Life - Yoga Nidra
by Davina Ho
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73
One thing that we can be sure of is that the world around us is always changing… we have this idea that everything is permanent… it’s hard for us to imagine that dinosaurs walked this Earth and the continents are constantly moving in different directions… When we learn that change and adaptation are an integral part of life we are in a better position to welcome everything just as it is…
AcceptanceLifeYoga NidraChangeAdaptationBody ScanAwarenessEmotional ObservationBalanceSensory AwarenessIntention SettingEmotional State ObservationBalance FocusBreathingBreathing AwarenessIntentionsLife VisualizationsVisualizations

