Maybe one.
Welcome to today's meditation.
Today we celebrate all that is our last and final chakra,
The crown chakra.
You'll notice today that the music in the background is quite vibrant.
It's very lively.
It vibrates at a faster pace than what we've been used to to this point.
It's because your crown chakra vibrates the highest.
It moves the fastest.
And when it's open,
So are infinite possibilities.
The crown chakra is located at the very top of our head,
At our crown.
And it's associated with the unification of oneness with a higher self and our spiritual will.
If you're meditating with any crystals or stones,
The crown chakra is associated with violet stones such as amethyst and fluorite.
Amethyst is the all-knowing,
Absolute enlightenment stone,
While fluorite has the ability to balance hormones.
The crown is also associated with brilliantly clear stones such as diamond and crystal quartz.
These clear stones bring a lot of clarity to your energy.
They release it.
They open it.
Place your stone in the center of your forehead,
Much like you would with your brow chakra.
Feel the coolness of the hard surface and how it warms to your skin.
When we bring our awareness here to our crown,
You may notice a freeing of thoughts.
Your openness and oneness may be infinite.
You may feel both inside and outside your body at the same time.
Feeling supported by the earth,
Yet floating above it.
Looking back down at your physical body while your soul realizes something much greater in this world.
Whether you feel all of these things or none of these things,
It's perfectly okay.
This is your practice and your time.
Your energy will shift as it needs to throughout your practice today.
Be one with it,
Use it as your guide,
Drawing your awareness and your breath back into your crown,
Back into a higher consciousness.
At this time,
If you want to set an intention for your meditation,
Go ahead and do that now.
Perhaps there is something that you need to let go of,
An experience that has hindered your inspiration,
Someone that has clouded your heart,
A lack of confidence in yourself.
All of these areas can be transformed at your crown.
So set your intention,
Breathe into it and turn your awareness inward.
Allow it to stretch through your body,
Escaping your being through your fingers and toes,
Through the crown of your head and entering the world beyond.
Spread your arms slightly,
Widening your existence in this world.
Open your palms to the universe.
Be one with all that is around you.
Open to receiving the gifts,
Open to receiving the light.
Visualize a brilliant light.
It's an orb that sits over your crown.
It can be as small or as large as you wish.
At its very center is a deep violet.
It's peaceful,
It's calm and it's all-knowing.
The light swirls around and becomes brilliant and pure white.
This is the light of the beyond,
Of your higher self.
Let it linger here,
The color violet growing in intensity and warmth throughout your practice today.
The white becoming more and more brilliant and pure.
As you bring your awareness to your crown,
We will seek a perception beyond space and time,
A unification with the divine,
With a higher sense of consciousness.
Are you conscious to yourself both within and without your body?
Are you lacking inspiration or are you able to find beauty in the everyday?
Are you able to be selfless and serve others with a pure heart?
Are you confident and grounded where you stand on your path?
In what ways can you understand today?
Can you serve others leaving them better than when you found them?
How will you be inspired and be unified with your higher spirituality?
How will you awaken and transform these areas in your practice today?
Much like the other chakras that we've dealt with so far,
There are negative aspects held here at your crown.
They prevent us from experiencing a higher self,
Prevent us from knowing our truth,
Confusion about who we are at our core and our place in the world around us,
Feelings of isolation and alienation,
Depression and hesitation.
They're all held here at our crown.
They mask our true self.
They hold us back from possibility and opportunity.
Let go of the things that bind you.
Release them into the world knowing that they hold no positive experience for you.
Escape to the beyond.
You are both within and you are without.
Your body is here and yet it is not.
Your being can travel between,
Throughout and remain.
Breathe all of your awareness and energy through your crown today.
That beautiful orb,
Violet at the core,
Brilliant and pure white at the outer edges,
Becoming more and more aware of it,
More and more aware of your light.
Become one with the infinite.
You are here and you are not.
Release your fear,
Lack of inspiration and confusion.
Our affirmation for the crown chakra today is I welcome the consciousness of beyond.
I know the wisdom and understand all that is,
All that was and all that will be.
My higher self is accessible to me and me only.
As you hold your awareness here at your crown,
Being grateful for this moment in time,
Swirling with that high vibration,
Breathing all of your awareness here,
Intentionally thank yourself for your practice today,
For allowing yourself to be both in and out,
Here and not.
May you recognize the consciousness of the beyond.
It is beautiful and abundant.
You have the wisdom.
It lives inside of you and you're able to know and understand all that is and all that was,
All that will be before you.
Your higher self lives within you and is accessible to you at any time you wish.
You're a radiant,
Beautiful being.
Live here in your crown,
Here at your highest vibration,
Being one with the universe and all that is.
Stay in these moments of universal connectedness for as long as you would like today and only in your own time when you feel that your practice is complete.
Breathe life back into your being,
Drawing your soul inward,
Holding it safe and secure,
Breathing awareness back into your body,
Back into the present moment and opening your eyes.
