08:18

Morning Tune-In Meditation

Name: Morning Tune-In Meditation
Uploaded: 2023-02-15T10:14:24.000Z
Duration: 8 min 18 s
Channel: Claudia-Sam Cataford Sauvé
Description: In this tune-in morning meditation, I will guide you into using your breath to access your inner body indicator. This should help you to feel more grounded and start your day by setting your intention.

by Claudia-Sam Cataford Sauvé

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

460

In this tune-in morning meditation, I will guide you into using your breath to access your inner body indicator. This should help you to feel more grounded and start your day by setting your intention.

Meditation Breathing Body Scan Grounding Three Part Breathing Intention Setting Breathing Awareness Emotional Check Ins Intentions Mornings Visualizations

Meet your Teacher

Claudia-Sam Cataford Sauvé

Bromont, QC, Canada

Meet your Teacher

Claudia-Sam Cataford Sauvé

Bromont, QC, Canada

© 2026 Claudia-Sam Cataford Sauvé. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.