14:20
14:20
Receive Without Guilt
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
513
If you've been giving all of yourself to others and feeling bad to receive equally, this guided meditation is to help you open your arms to abundance without guilt or leaking energy. In times when you feel like you (need to) give more time, resources, thoughts or energy to others, let this be an opportunity to recharge your batteries. May you remember that you are worthy of abundantly receiving too. Photo by Jared Erondu on Unsplash
ReceivingGuiltMeditationAbundanceWorthinessBody AwarenessBreathingCompassionRelaxationEnergyGratitudeAcceptanceFocused BreathingSelf CompassionMuscle RelaxationEnergy BalanceDivine SupportSelf AcceptanceHeart VisualizationsOpen PosturesPosturesRechargingVisualizationsSpirits
Meet your Teacher
Claudia-Sam Cataford Sauvé
Bromont, QC, Canada