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Listening For Self-Love Beneath The Inner Voice

Name: Listening For Self-Love Beneath The Inner Voice
Uploaded: 2025-10-18T11:09:18.295Z
Duration: 15 min 57 s
Channel: Clare Downham
Description: This meditation is an invitation to listen more deeply, not to the voice in your head, but to the quiet underneath it. From a 3 Principles understanding, the inner voice is simply thought passing through awareness. As you rest in stillness, you’ll begin to hear the gentler sound of truth, the natural self-love that was never absent, only obscured.

by Clare Downham

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is an invitation to listen more deeply, not to the voice in your head, but to the quiet underneath it. From a 3 Principles understanding, the inner voice is simply thought passing through awareness. As you rest in stillness, you’ll begin to hear the gentler sound of truth, the natural self-love that was never absent, only obscured.

Self Love Mindfulness Inner Peace Acceptance Awareness Three Principles Emotional Release Self Inquiry Body Awareness Breath Awareness Thought Observation Non Judgment Mindfulness Of Sensations Awareness Of Thoughts Return To Breath Awareness Of Emotions

Meet your Teacher

Clare Downham

Leeds, UK

Meet your Teacher

Clare Downham

Leeds, UK

© 2026 Clare Downham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.