Carolyn King

Carolyn King is a Kinesiologist, mBIT and Positive Psychology Master Coach, HeartMath Practitioner, Laughter Yoga Trainer, speaker, and author dedicated to helping people reconnect with calm, clarity, and genuine happiness. She has supported thousands of individuals experiencing depression, anxiety, and burnout, guiding them toward emotional balance and a renewed sense of self. Her work blends mind body awareness, nervous system regulation, and gentle energetic practices to create experiences that feel grounding, soothing, and deeply supportive. Through her meditations and courses on Insight Timer, Carolyn helps listeners release emotional heaviness, settle the mind, and access the quiet wisdom that lives beneath stress and old patterns. She is known for creating meditation journeys that feel safe, spacious, and transformative, allowing people to hear the messages of their subconscious mind and reconnect with their inner steadiness. Students describe her guidance as calming, insightful, and quietly life changing. Carolyn’s intention is simple: to help people feel lighter, clearer, and more like themselves again. Her practices invite listeners to breathe, soften, and return to the natural intelligence of their own heart.

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