Expanding Your Vision With Acu-Affirmations

In this video I explore how our perception is shaped and limited by the mind, and how gently expanding that lens can open us to a richer, more spacious experience of life.

I then guide you through an Acu‑Affirmation practice using Bladder 1, a powerful point for awakening clarity and widening the way you see the world.

The affirmation we work with is:
“I open to seeing the good and infinite possibilities in life.”

It’s a simple yet profound shift that helps you soften old patterns, release narrow viewpoints, and reconnect with the deeper wisdom within.

Transcript

Hi, Today's acu-affirmation is centered around an acupressure point called bladder one. But before we dive into the actual point, I want to share something with you. Did you know that the way you see the world is pretty much how you expect to see it? So our brain wants to help us feel that we're right. It wants to make us feel safe. So when we think that the world is a dangerous place, We will see things that confirm that belief. Likewise, When we want to or when we believe that the world is a pleasant place. A kind place, Then we will see more of those things in the environment around us. So we filter what we see. Our brain does this automatically. So if we're stuck in a negative cycle, It can be very difficult to get out of that cycle. We want to tell our brain, We want to tell our mind that it is safe to say other things. So what I want you to do is make sure you have clean hands because we are going to be on an acupressure point near our eyes. We're going to pinch or hold these points just inside our eyes, Just in here. And this point is called Eyes Full of Illumination. It's probably not a good point to tap, It's probably a better point just to hold. And as you're holding this point, Just notice if you can feel the pulses beneath them. And we want to open up. Our vision to see more. Of the good. More of live. More of the infinite potential and possibilities that are out there waiting for us to really perceive. And bring into our lives. So I want you to close your eyes. And the affirmation is. . . I am open to seeing the good and infinite possibilities of life. Take a deep breath in. And out. I am open to seeing the good. And the infinite possibilities in life. Breathing. And breathe out. I am open to seeing the good and infinite possibilities of life. Breathing. And breathe out. Open your eyes and you can take your hands away from your eyes. And I want you to just look around for a moment. And notice what you may not have seen before. Maybe something different in the room you're in or you may look outside and notice a flower blooming. And then what I want you to do over the coming days is just be aware of things that you may not have seen in the past. It could be a butterfly flying past. It could be anything at all. Just allow yourself to open up to the infinite potential of what is around us. As usual, I would love to hear your thoughts on how you go with this. And remember that happiness starts with a smile and empowerment starts with a choice. Bye.