Let's begin the day by finding a quiet and comfortable place to sit or lie down.
Closing your eyes,
Place your awareness on your breath,
Taking in a deep breath and slowly exhaling,
Letting go of any tension,
Worries or tiredness.
As you breathe in,
Allowing the idea of newness and new beginnings to enter your heart.
As you continue to breathe in and out,
Allowing yourself to enter into a state of relaxation and calm,
Readying you for the day ahead.
In this tranquil moment let's affirm and set positive intentions for the day ahead.
Repeating after me in your mind or out aloud,
I am open to the new day.
A day filled with endless possibilities.
As I start today,
I embrace the power of a fresh start.
I choose to approach this day with a positive mindset full of hope and optimism.
I am grateful for the gift of life and the opportunities it brings.
I acknowledge that every moment is a chance to grow,
To learn and to make a positive impact in this world.
Today I affirm that I am capable,
I am strong and I am resilient.
I trust in my abilities and my capacity to overcome any challenges that may come my way.
I believe in my potential to achieve my goals and my dreams.
I am filled with confidence and self-assurance.
I radiate positivity and kindness to those I encounter.
I am a source of inspiration and support to those around me and I attract the same positivity in return.
I am in control of my thoughts,
My emotions and my actions.
I choose happiness,
Gratitude and love as my guiding principles.
I release any negativity or self-doubt that may try to hold me back.
I am surrounded by abundance and I am open to receiving all the blessings that the universe has in store for me.
I am in harmony with the natural flow of life and I trust that everything happens for my highest good.
As I open my eyes to the world I do so with a heart full of appreciation and a mind full of determination.
I am ready to make the most of this day,
To be the best version of myself and to make a positive impact in the lives of others.
Now take a deep breath in and as you exhale slowly opening your eyes.
Feel the energy and motivation that you've created within yourself.
Carry this positive mindset with you throughout the day and let it guide you towards a morning and a day filled with joy,
Productivity and success.
Remember you are strong,
You are capable,
You are ready to embrace this new day with open arms.
Wishing you a wonderful and fulfilling day.
