I Am Thriving Mantra Meditation
12:31
12:31

I Am Thriving Mantra Meditation

by Jessica Amos

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

This I Am Thriving mantra practice helps you establish new neurological pathways in your brain and rewire the circuitry of your body to feel safe, calm, and secure in the Present Moment. Combining positive affirmations with deep breathing, this meditation will leave you feeling rested, cared for, and serene. Do this practice everyday for 21 days or more for optimal transformation. (This guided meditation is for all experience levels with 5 minutes at the end for you to meditate on your own). xo

MeditationBody AwarenessEnergyFocusCalmSerenityPositive AffirmationsDeep BreathingTransformationPresent MomentAll LevelsGalaxy VisualizationRadiationEye FocusAffirmationsCellular VisualizationsGuided MeditationsMantrasMantra RepetitionsMental ProjectionsSelf AffirmationsVisualizations

Meet your Teacher

Jessica Amos

Salem, OR, USA

Meet your Teacher

Jessica Amos

Salem, OR, USA