Taoist Hall Of Light

This is a guided meditation from the Taoist tradition for opening the heart. We recommend doing this meditation in the morning.

Reviews

Many thanks for this powerful morning technique! I didn’t experience lights or other phenomena but my awareness feels expanded and there is a sense of well being to start my day! Namaste!

Beautiful meditation. Very energizing, yet calming.

That was a great practice! Though short, I felt my spirit and body being stimulated! Thank you!

This is one of my new favorites 🌿. One I’ve bookmarked for practice. Thank you. It helped me understand a few things too. ☀️

I enjoyed this but it seemed like it was for opening the 3rd eye, not the heart! A good meditation though.