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The worldās largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jes Rosenberg is a mind-body educator, yoga instructor, author and creator of the āSuper Stretch Yogaā app and wellbeing program for children. She is committed to helping tots - teens transform and live a healthy life, free from stress and anxiety. Her videos, meditations and live classes empower and inspire people to find joy and freedom from fear, offering tools to create balance from the inside-out. In addition to public teaching, she brings mindfulness, breath work and yoga to schools, eldercare and underserved populations.
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