Sandra Buckingham

Sandra is a Certified Transformation Meditation Teacher, Experienced Yoga Teacher (Yoga Alliance E-RYT 500) and Continuing Education Provider (YACEP). Her deep passion for yoga philosophy inspires her meditations, with an emphasis on encouragement and empowerment. Sandra loves to share ways to demystify meditation to help her students bring some peace and harmony into their lives and enhance their sense of well-being. She encourages mindfulness to bring joyful exploration into the everyday and cultivate a deeper connection to the richness of life, reminding us of the importance of the energy of gratitude. Born in the UK, Sandra traveled extensively as a health and fitness ambassador before finally settling in California with her husband and 3 cats. She loves all animals and is passionate about enjoying the healing and nurturing qualities of nature so she can β€œlose her mind and find her soul” (John Muir). Writing poetry and meditations to support and nourish other souls trying to find their way is an honor, as is fostering community and connection with her students. Big heart thanks from Sandra for exploring her offerings.

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Reviews

Susan Jenkins

Aug 17, 2026

Just what I didn’t know that I wanted and needed today. Thank youπŸ™

Claire

Jun 12, 2026

Very uplifting and a lovely meditation, thank you πŸ™

Jaclyn <3

Jun 1, 2026

✨Thank you, Sandra… and Universe!! πŸ’–βœ¨ …and Chris Robinson for sharing this track with me! πŸ˜ŠπŸ’ž

Chris Robinson

May 28, 2026

A wonderfully blissful offering gifted to us all...Thank you, Sandra!

Anika 2 LOVE n B LOVED

May 20, 2026

Absolutely fanfreakintastical ✨️✨️✨️ thank you dear universe for making me a Light Worker ✨️ for teaching my soul to use it's pain as a portal to peace and for choosing me to be a conduit of love ❀️ thank you dear soul sista Sandra for this blessed practice of all the things beautiful we get to thank the universe for πŸ™πŸΌ I am deeply grateful πŸ™πŸΌ

Joy M

May 4, 2026

That was SO uplifting in so many ways. I will sure come back to this meditation πŸ™Have a blessed day 🌷

Lauren

Apr 1, 2026

Thank you, Sandra. This had a great flow and was so uplifting! Namaste πŸ™πŸ»

Lori

Mar 21, 2026

Beautiful way to begin a beautiful morning. Corners of my mouth are raised for a beautiful smile 😊 πŸ’œ

Monika Loe

Mar 19, 2026

🀍 thank you so much Sandra for this beautiful reminder on how important it is to connect and and align our thoughts with our vision for our life πŸŒžπŸ™

Richard Walter

Mar 18, 2026

Great lesson and reminder about what we think about is what we bring about. Thank you Sandra. It brought a smile. 😊

About

Speaks English

Joined Insight Timer in July 2018


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