Open To Grace
06:32

Open To Grace

by Sandra Buckingham

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

In this meditation, we are gently reminded to start our day with grace. To ease into the day with dignity and to treat all we encounter with kindness and patience. To have trust in how your day unfolds and not push against the tide, inviting harmony and gratitude, accepting the unexpected with an open heart. It encourages us to be gentle with ourselves and others as this is essential for our general health and well-being. MUSIC: "Hope" by Chris Collins.

Acceptance MeditationMetta For SelfGraceCompassionMindfulnessEmotional ResilienceHarmonySelf ForgivenessWell BeingTrustConnectionMindful Presence

Meet your Teacher

Sandra Buckingham

Fallbrook, CA 92028, USA

Meet your Teacher

Sandra Buckingham

Fallbrook, CA 92028, USA