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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJo-Anne Mac Millan is a transpersonal therapist, certified Kajabi Expert, and business mentor based in County Clare, Ireland. With over two decades of training and practice in psychology, humanistic psychotherapy, and transpersonal work, she creates guided meditations and sound journeys for therapists, coaches, educators, and practitioners who give a great deal to others, and need somewhere to come back to themselves. Her meditations draw on transpersonal psychology, sound healing, and shamanic counselling to support the nervous system, deepen self-awareness, and reconnect you with what matters. Many of her listeners are building online practices alongside their client work, her meditations hold the inner side of that journey. Her guided meditations have been played over 84,000 times on Insight Timer. She also offers 1:1 mentoring, bespoke Kajabi builds, and a monthly self-care membership called The Nest at hummingbirdmentoring.com
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Spirituality
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English
Joined Insight Timer in April 2019
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