5 Minute Wonder: Mini Sound Bath

This meditation is a part of the "5 Minute Wonder" Series. A short sound meditation to check in with yourself. Ideal to use during short breaks. This particular 5 Minute Wonder contains the beautiful sounds of the Koshi Chimes to create a mini-soundbath for you.
Use to relax and smooth out the frayed edges.

Transcript

Hi there and welcome to this five minute wonder mini sound bath.

So for this sound bath we are going to use the lovely Cottie chimes and it's a time for you just for the next five minutes to just let this beautiful sound just wash over you,

Connect to your breath,

Connect to your body and just let your body and mind relax.

So enjoy the beautiful sounds and let's get into it!

You you

Reviews

Beautiful thanks so much for this pleasant and relaxing respite from all the things. 🥰🙏🫶✌️