Guri Sohal

Felt so much expansion through this process. Thank you for such a great facilitation, Guri!

I loved this breath work experience. By the end I was smiling and welling up with joy. This will become part of my regular practice. Thank you Guri.

This ccourse was incredible - Guri is both genuine in his teaching this day by day AND aurhentic - I adored this course. Thank you Guri 🙏I look forward to what’s next. Gassho

This was a very powerful resetting resource that allowed me to push through extreme stress. I have saved this and will return to it. Thank you so much.

Great guidance and voice, I recently discovered polyvagal theory and this meditation was a wonderful intro to adding this element into my life with simple breathing. I agree with other comments about the gaps—if the music portion could be replaced with one continuous track it would be great!

Excellent course. Thank you for the wonderful mix of neuroscience and spirituality. Especially with the gratitude concept.

Thank you Guri!

This is a wonderful course and it has helped to strengthen my meditation practice! I will definitely be sharing this course with my friends and clients.