26:47

Improving Your Communication (Throat Chakra Clearing)

Name: Improving Your Communication (Throat Chakra Clearing)
Uploaded: 2017-09-08T15:15:06.000Z
Duration: 26 min 47 s
Channel: Lou Redmond
Description: This guided meditation was recorded live from a workshop on improving your communication. It uses guided visualization and metta meditation to clear blockages in your throat and help you speak your truth with greater ease. Led by Lou Redmond & Kelly Ann Margerum

by Lou Redmond

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.2k

This guided meditation was recorded live from a workshop on improving your communication. It uses guided visualization and metta meditation to clear blockages in your throat and help you speak your truth with greater ease. Led by Lou Redmond & Kelly Ann Margerum

Communication Throat Chakra Metta Meditation Healing Breathing Body Scan Self Reflection Forgiveness Affirmations Meditation Energy Healing Aquatic Visualizations Breathing Awareness Guided Meditations Postures Silent Meditations Visualizations

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.