Everything Happens For A Reason

An uplifting practice that will help you find hope in the midst of struggle. Through body awareness and insightful imagery, you will learn to create new meaning from discomfort and trust that resistance is a necessary part of growth. You will learn how to let go of what you can't control and surrender to life's flow. You leave with a restored faith in yourself and your journey.

In the beginning, Lou shares the inspiration for the practice.

Reviews

Thank you.

Just wonderful and exactly what I needed to hear. Thank you very much ❤️❤️🙏🧘‍♀️

Enriching as always 🤍
Exactly what I needed today... as if prescribed for me 🙏

Just what I needed today as going through a rough time at work. Lou you always have the perfect most healing words 🙏

The real life experience and how meaning was given to it makes this session so very useful. I don’t believe the blanket statement that everything happens for a reason. I am convinced that, for whatever happens, it is the meaning that we find that will determine how we respond to life. We ourselves assign the reason and we can judge ourselves and life harshly and with fear. Or, we can use life’s “soil crumbling” moments to rebalance and respond with fresh vulnerability, compassion, curiosity and kindness. Life happens *for* us rather than *to* us. Thank you, Lou, for your candid kindness in the content you share.