Contemplation, Action, & Solidarity

Inspired by the racial justice movement, Lou shares a grounding and supportive meditation to help you learn more about yourself and how you're relating to society. You will work through emotions that have surfaced, and learn how to embody an awareness that would best serve you. Towards the end, you'll find peace and connection through standing in solidarity with those suffering from injustice around the world.

Reviews

Good questions to sit with in stillness; what lessons do I need to learn and what lessons do I need to unlearn?
The answers are blowing on a Universoul wind; I hope I am awake to see/feel/know them.
Thanks for this space Lou.
Peace and Love,
Pattyland

Excellent meditation practice, thank you very much for this timely message.
Be safe and well. Namaste 🙏