Your Throat Chakra

The throat chakra, located at the center of your throat, is the energetic center for conscious expression and the first of the three spiritual chakras. It influences the thyroid, jaw, neck, mouth, tongue, and larynx. This chakra is your home for authentic communication, where permission and expression meet to shape your truth. When balanced, it allows you to speak, listen, and express yourself with clarity, confidence, and alignment. However, blockages in the throat chakra are common, often rooted in times when you were silenced—whether in childhood, a relationship, or through suppressed emotions from the sacral chakra. These energetic blocks can prevent you from fully honoring your voice and expressing your deepest truths. This course is designed to help you reclaim permission to speak and live authentically, clearing the blocks that limit your self-expression. Through this journey, you will unlock the freedom to communicate with power, clarity, and grace. This course is the result of a time when Celia sought a manual for understanding the human body, mind, and heart. It is the first in a series of seven short courses through the chakras, embodying the life lessons that transformed her world. These are the very lessons that she deeply needed during her teenage years when she had no mentor to provide guidance. Over time, these lessons evolved into a book called The Champagne Chakra, and The Champagne Chakra Journal Series to help people answer the questions they didn’t even know to ask. These writings have now expanded into this series of short courses here on Insight Timer.