Your Heart Chakra

This is the fourth of seven short courses designed to give you the skills to reset and activate your chakra system, enhancing your physical, emotional, and spiritual well-being. Your heart chakra holds the key to your truth and inner joy. The heart chakra is associated with the color green and with the element of air, the breath that fills you with life. When you expand your heart, you strengthen this beautiful bridge between your lower and upper chakras, between your body and mind, connecting you to divine love. The Sanskrit name is Anahata, which means “unstruck." Here is where you choose love, unconditional, universal, divine source love. In this course, you will experience two guided meditations for your beautiful heart.